Instructions: For best results, listen with headphones while studying, reading any complex material, or doing anything where you’d like to have enhanced cognitive ability. Listen daily for one month for additional results (see below). Also use to decrease headache pain, stress and anxiety. Check out our other Mind Tools. If you like this, please share!

## Benefits Of Regular Gamma Listening

- Increased Focus
- Increased Concentration
- Cognitive Improvement
- Migraine Pain Relief
- Feelings Of Blessing
- Whole Brain Integration
- Enhanced “Zone” Feeling
- Supreme Self Confidence
- Increased Happiness
- Increases Memory and Ease of Recall
- Enhanced Visualizations
- Deepened Compassion

### Introduction to Binaural Beats

Binaural means “two sounds.” The way they work is one frequency is played in one ear, and another frequency is played in the other ear. The brain “interprets the difference and that difference is what resonates with your brainwaves.

### Gamma Binaural Beats

**25 to 100 Hz**

These are very high brainwaves, and are associated with higher thinking, deep insight and a quieting of the common inner chatter that causes problem in so many people. Listening to 40 Hz is commonly thought to create feelings of peace and an opening of the higher mind.

### Beta Binaural Beats

**12.5 to 30 Hz **

These are associated with regular conscious thinking. Awake and alert.

### Alpha Binaural Beats

**8 to 12 Hz**

These induce the brainwaves associated with daydreaming. Feelings of being relaxed, but not sleepy or drowsy. This is the common brainwave state associated with light meditation, inner focus, deep breathing, inner awareness.

### Theta Binaural Beats

**3 to 8 Hz**

These brainwaves can induce drowsiness and sleep. It is the ideal time for programming, such as listening to any affirmations. The brain is the most relaxed and open. This is also the naturally occurring time when we drift asleep, that window when conscious thinking turns into dream thinking.

### Delta Binaural Beats

**0.1 to 4 Hz**

These induce deep sleep, and shut off most thinking. Normally, we spend just a small fraction of our time in deep delta.

Mashiro Moritaka says

Please make a subliminal for being a math genius.. if possible put some background music.. thanks a lot ðŸ™‚

john says

you love math

i love math

you enjoy math

i enjoy math

you love numbers

i love numbers

you easily solve problems

i easily solve problems

you study math with complete focus

i study math with compete focus

you learn math quickly and effortlessly

i learn math quickly and effortlessly

i am a math genius

you are a math genius

you think logically and critically at all times

i think logically and critically at all times

you find problems as positive motivations

i find problems as positive motivations

you think critically and process all information thoroughly

i think critically and process all information thoroughly

you are extremely motivated to learn math to a high level

i am extremely motivated to learn math to a high level

i have an unstoppable drive towards my math studies

you have an unstoppable drive towards your math studies

i process mathematical information in my head easily

you process mathematical information in your head easily

you recall math knowledge at will

i recall math knowledge at will

i learn complex math theories in weeks

you learn complex math theories in weeks

i learn complex math theories in weeks

i have incredibly math skills and ability

you have incredible math skills and ability

i am an excellent problem solver

you are an excellent problem solver

i master abstract math concepts easily

you master abstract math concepts easily

i am able to understand and apply math concept easily and accurately

you are able to understand and apply math concept easily and accurately

you are strong in math skills and are able to tackle any math problem

i am strong in math skills and are able to tackle any math problem

i am a master of calculus

you are a master of calculus

i am a master of statistics

you are a master of statistics

i am a master of differentiation

you are a master of differentiation

i have superhuman math genes

you have superhuman math genes

i easily understand advanced math

you easily understand advanced math

why are you a math genius?

why am i a math genius?

I’m mathematically gifted

you are mathematically gifted

My math skills are second to none

your math skills are second to none

With these affirmations

Worldten Gaming says

Hi john. There’s a website where you can post your ideas. Also I have posted one about maths if I could use some of your sublimnals?

john says

U can use these suggestions of mine…They are powerful …..I

Worldten Gaming says

Hey john George made yours and my affirmations into a sublimnal

https://mindpersuasion.com/mg/

Thanks

George says

Hello can i create a youtube video with monetization with your binaural beats? Thanks.