Instructions: Create any visualization where you are at the center of everything. Freeze time in your mind, and crate an image of pure appreciation. Imagine you are in the center of the universe, and all time has stopped, and all energy is flowing towards you. See yourself going through your daily activities, but in incredibly slow motion and appreciating all the sights, sounds, smells, etc. Listen with eyes closed while relaxed. Do not listen while driving or operating heavy machinery. Check out our other Personal Development Mind Tools.
Subliminal Messages
I make every minute count
I make every day count
I make every conversation count
I make every moment count
I enjoy every day
I enjoy every conversation
I enjoy every relationship
I appreciate every moment
I appreciate every day
I appreciate every conversation
I appreciate every relationship
I make the most of my time
I make the most of my days
I make the most of my relationships
now is the only time
it is always now
I love the now
I appreciate the now
I respect the now
I thrive in the now
I live in the now
I appreciate every interaction
I enjoy every interaction
I enjoy people
I appreciate people
I enjoy strangers
I appreciate strangers
I enjoy my relationships
I appreciate my relationships
I enjoy my family
I appreciate my family
I let people know I appreciate them
I let people know I love them
I express my appreciation
I accept my appreciation
I express my love
I accept my love
I appreciate every breath
I appreciate every feeling
I appreciate myself
I love myself
I respect myself
I enjoy myself
I enjoy life
I love life
I appreciate life
You make every minute count
You make every day count
You make every conversation count
You make every moment count
You enjoy every day
You enjoy every conversation
You enjoy every relationship
You appreciate every moment
You appreciate every day
You appreciate every conversation
You appreciate every relationship
You make the most of your time
You make the most of your days
You make the most of your relationships
now is the only time
it is always now
You love the now
You appreciate the now
You respect the now
You thrive in the now
You live in the now
You appreciate every interaction
You enjoy every interaction
You enjoy people
You appreciate people
You enjoy strangers
You appreciate strangers
You enjoy your relationships
You appreciate your relationships
You enjoy your family
You appreciate your family
You let people know You appreciate them
You let people know You love them
You express your appreciation
You accept your appreciation
You express your love
You accept your love
You appreciate every breath
You appreciate every feeling
You appreciate yourself
You love yourself
You respect yourself
You enjoy yourself
You enjoy life
You love life
You appreciate life