This is a great exercise that can build up significant confidence as well as make approaching women a lot easier.
It’s not easy, and it can be pretty hair raising, but once you go through it a couple of times, you’ll be addicted to the emotional pleasure it will deliver.
It requires that you’re sitting in a relatively public place, outside rather than inside, or inside of a very large area.
What you do is get yourself a coffee or something, and have a book. Then alternate between reading and people watching.
What you’re looking for is a cute girl walking toward you from a long ways away.
Once you see her, stop looking at your book and look at her. Face her, and have open body language.
Look at her and really appreciate her, like you would a Picasso or a beautiful sunset. You’re not going to talk to her or interact with her other than maybe trading smiles.
Allow yourself to smile and show your appreciation on your face. She’ll notice you, and have a reaction. If you clear your head of any anxiety, and force yourself to feel only appreciation, she’ll absolutely love it.
Since you’re sitting there at a cafe holding a book in your hand, it’s clear to her that you’re not out on the prowl. Since you’re not making a move to get up and go and talk to her, she won’t sense any anxiety or pressure to come up with any defensive moves.
The goal is to create a connection. Eye contact, and a smile. You’re doing this right if she looks at you, and then looks away and looks back a few times, smiling more each time.
Don’t do anything like nod, or try to get any validation. Just appreciate her, let her feel your appreciation, and let her respond any way she feels comfortable.
Later on, when you’re out approaching, you’ll find that this genuine appreciation, coupled with some honest to goodness self confidence, is the best possible mindset to have.
Keep these two thoughts in mind, and girls will eat it up like candy.
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