Instructions: Create a visualization of you in any kind of social setting. This can be a recent event, or a completely new scenario. See yourself both from your own eyes and from the eyes of others. See others absolutely mesmerized by your eye contact. See how they are looking at you and longing to be […]
Gamma – 40Hz Binaural Beats For Intense Focus, Concentration And Cognitive Improvement
Instructions: For best results, listen with headphones while studying, reading any complex material, or doing anything where you’d like to have enhanced cognitive ability. Listen daily for one month for additional results (see below). Also use to decrease headache pain, stress and anxiety. Check out our other Mind Tools. If you like this, please share! […]
Deep Delta – One Hour Relaxing Brainwaves – Turn On And Check Out
Instructions: Be sure to be in a relaxing position, with eyes closed. Do not listen while driving or operating heavy machinery. This is a .5 Hz delta wave with a carrier frequency of 98 Hz. Ideal for reducing stress, falling asleep, or many other benefits such as pain relief, HGH generation, or general improvement of […]
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