Anti Anxiety Pattern There’s been a fairly recent discovery about how the brain will reconfigure itself during deep sleep to get rid of anxiety. This, of course, can lead to either positive or negative reinforcing loops. The less anxiety you have, the better you sleep, which will further decrease your anxiety. The […]
Lucid Dreaming Laboratory
Taco Bell A couple weeks ago I went to Taco Bell. I hadn’t been there in a really long time. I’m not sure why, but I’ve been thinking about it lately, so I decided to stop by and get some. I was standing there, not in line, looking up at the menu. They had […]
Sexy Bartender Strategy
My Barber Criteria I’ve recently been going to see this barber to get my haircut. When I choose a barber I have a set of criteria I look for. For me personally I prefer someone who is a very very good conversationalist. My hairstyle is very very easy and very cheap. I could find […]
Lucid Dreams – Program Your Mind To Play While You Sleep
Instructions: For best results, listen with eyes closed, just before going to sleep. Give yourself a strong intention of being aware when you dream. Create a trigger word or phrase, such as, “this is a dream” to say to yourself when you know you’re in dreamland. Practice by asking this of yourself several times a […]