Anti Anxiety Pattern There’s been a fairly recent discovery about how the brain will reconfigure itself during deep sleep to get rid of anxiety. This, of course, can lead to either positive or negative reinforcing loops. The less anxiety you have, the better you sleep, which will further decrease your anxiety. The […]
Origin Story Erasure
Dale Carnegie’s Brilliance Before Dale Carnegie wrote How to Win Friends and Influence People he did an extensive public speaking workshop for many years. He found through this workshop all the techniques and all the details and strategies that he later wrote and How to Win Friends and Influence People. That’s what makes this […]