One Day At The Gym I was leaving the gym a couple of weeks ago. I was walking out past the front desk and I saw this guy that I talk to sometimes. Sometimes when I go I see him sometimes when coming in I see him a lot when I’m leaving. We end up […]
Do Binaural Beats Actually Work?
What Are Binaural Beats? The idea of binaural beats is a little complex. In this post, we’ll explain what they are, how they theoretically work, and some very interesting and helpful applications. Some of these applications are enhanced focus and concentration for studying, being able to fall asleep much quicker, and entering into a very […]
How To Hypnotize Yourself
Simple Self Hypnosis Techniques Being able to hypnotize yourself will help you achieve a lot. Under a light state of hypnosis, you can improve confidence, practice sports, improve learning or just fall asleep quicker. In this post we’ll be going over some very simple ways so you can hypnotize yourself for whatever reason you need. […]
Intrapersonal Communication
What To Say When You Talk To Yourself Everybody talks to themselves. Some people do it out loud and often. Full blown conversations. Other people have their self talk so deeply in mind all they notice is the resultant feelings and emotions. The idea of this post is to identify how you talk to yourself, […]
Hypnosis Party Tricks
Brain Party Hacks There are plenty of reasons to learn hypnosis. Self hypnosis to sleep better, play better golf, overcome social anxiety so you can more easily get out there and get some. Then there is straight up, watch-swinging hypnosis. Direct hypnosis or overt hypnosis. It comes in many names. Direct hypnosis is very […]
Gamma – 40Hz Binaural Beats For Intense Focus, Concentration And Cognitive Improvement
Instructions: For best results, listen with headphones while studying, reading any complex material, or doing anything where you’d like to have enhanced cognitive ability. Listen daily for one month for additional results (see below). Also use to decrease headache pain, stress and anxiety. Check out our other Mind Tools. If you like this, please share! […]
Deep Delta – One Hour Relaxing Brainwaves – Turn On And Check Out
Instructions: Be sure to be in a relaxing position, with eyes closed. Do not listen while driving or operating heavy machinery. This is a .5 Hz delta wave with a carrier frequency of 98 Hz. Ideal for reducing stress, falling asleep, or many other benefits such as pain relief, HGH generation, or general improvement of […]
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